Class Schedule


E-Fit Cross Training

Start your day off right with a powerfully effective E-Fit Cross Training workout from one of the evolved experts.


Cardio Kickboxing

The best cardio routines incorporate kickboxing into the workout. Don’t believe us? See for yourself


E-Fit Cross Training

Fininsh the day strong. The E-Fit cross training class is perfect 


Intro to Cardio Kickboxing

New to kickboxing or need to work on your technique? Our intro class is the place to be.


Women’s E-Fit Training

Ladies, this is just for you! Our E-Fit Training class is the best way to get your fitness goals back on track. 


Cardio Kickboxing

One of our professional kickboxing trainers will have you sweating and on the path to real results.


Cardio Kickboxing

A mid-day cardio workout will refresh your mind and body and there is no better class. 

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Ready to start your recovery?

30 minutes in our hyper-baric chamber could have you feeling ready for a double workout.
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