Class Schedule

6:30am
E-Fit Cross Training
Start your day off right with a powerfully effective E-Fit Cross Training workout from one of the evolved experts.

10:30am
Cardio Kickboxing
The best cardio routines incorporate kickboxing into the workout. Don’t believe us? See for yourself

5:30pm
E-Fit Cross Training
Fininsh the day strong. The E-Fit cross training class is perfect

7:30pm
Intro to Cardio Kickboxing
New to kickboxing or need to work on your technique? Our intro class is the place to be.

9:30am
Women’s E-Fit Training
Ladies, this is just for you! Our E-Fit Training class is the best way to get your fitness goals back on track.

12:00pm
Cardio Kickboxing
One of our professional kickboxing trainers will have you sweating and on the path to real results.

6:30pm
Cardio Kickboxing
A mid-day cardio workout will refresh your mind and body and there is no better class.